23
Apr

Sports are a great way to maintain physical activity, but there is always a risk of injury…especially when you like to participate in contact sports. Whether you are on the field or heading to the court, make sure that you have the right eye protection to protect against sports-related injuries.

Some of the games that have the highest risk of eye injuries include basketball, baseball, anything that uses racquets, and water sports. The injuries usually happen when the ball or even a person comes in contact with your face and damages the eye.

The Right Protection for the Right Sport

The best way to protect your eyes during your favorite sporting activities is to consult with an experienced eye doctor for personalized recommendations. These are some of the tips that we offer for different types of activities:

• Contact Sports:Make sure to choose polycarbonate lenses and not glass. Full-face guards can also be helpful to prevent contact with your eyes and other facial features.
• Water Sports:The sun exposure and water glare are high, which is why it’s critical to use UV-blocking goggles and polarized lenses.
• Cycling and Other Outdoor Sports:You’ll want wraparound frames to give your eyes peripheral protection. Make sure that the lenses have built-in UV protection and are impact-resistant to prevent eye damage from shattered lenses.
• Court Sports:If you are on a court or a field, then choose sport-specific eyewear that is rated for high-impact activities.

What to Look for When Buying Sports Eyewear

Not all eye protection is created equal, which is why it’s important to do your research when buying sports eyewear. Look for ASTM certification and polycarbonate or trivex lenses. Additionally, make sure that you have the right fit so that the lenses stay in place comfortably as you are moving.

If you need vision correction, talk to our eyecare team about customized sports eyewear with prescription lenses. This allows you to maintain clear vision and protect your eyes at the same time.

When to See Your Eye Doctor

In addition to visiting an eye doctor for checkups and eyewear recommendations, it’s also important that you call our office right away if you have experienced an eye injury. Prompt treatment is often necessary to minimize the risk of long-term damage.

Additionally, many athletes like to schedule a pre-season eye exam to ensure their vision is optimal for the upcoming games.

If it’s time to schedule an exam or you would like to learn more about prescription sports eyewear, then call our team to discuss your needs. Contact Temecula Creek Optometry for an appointment: (951) 302 -1331.