Essential Sunglasses and Eye Protection for Every Season

  • By:Dr. Katie Dugan

Your eyes are important for every aspect of your life, which is why it makes sense to protect them in all of the activities you are enjoying throughout the year. When the weather is nice during the summer season, it’s an opportunity for people to spend more time outdoors. If you are participating in sports or other activities, then it’s critical to protect your eyes from potential injury or damage.

The truth is that sunglasses are more than a fashion accessory. A good pair of sunglasses has special lenses that act as a shield against the elements – including the UV rays from the sun. So, make sure to choose the ideal pair of sunglasses and eye protection to match the season and the types of activities you are participating in.

Look for These Sunglasses Features

A cheap pair of sunglasses won’t provide the necessary protection. Make sure to invest in a good pair of sunglasses that offers optimal protection:

  • UV Protection: The sun emits UVA and UVB rays, which can cause potential harm to your eyes. Exposure to UV rays can increase the risk of macular degeneration, cataracts, and even skin cancer near the eyes. Make sure that you choose sunglasses with “100% UV protection.”
  • Lens Materials: Different types of materials can be used in sunglasses, including glass, plastic, and polycarbonate. Talk to your eye doctor about your lifestyle to get personalized recommendations for durability, clarity, and weight.
  • Prescription Lenses: Do you wear glasses to improve your vision? While contact lenses can be used in conjunction with regular sunglasses, sometimes it’s convenient to have prescription sunglasses instead. You can choose a pair of sunglasses with customized shaded lenses. Or, talk to your eye doctor about transition lenses that darken when you are outside in the sun.
  • Specialized Coatings and Features: Consider using polarized lenses, because they help to reduce the glare. This feature is important to ensure you can see clearly while driving or participating in any sporting events.

Depending on your activities, it can be a good investment to use other types of eye protection. For example, safety glasses are helpful for home projects and work environments to avoid the risk of eye injury. Or, you might choose a pair of computer glasses that help to reduce the glare and minimize eye strain while you are working.

We Have a Variety of Sunglasses

Our office carries the best brands, giving you a variety of sunglasses to choose from. For more information, contact us at Temecula Creek Optometry or stop by to see the sunglasses that are available: (951) 302 -1331.

Posted in: Eye Health