12
Feb

When the weather changes here in Temecula, certain conditions can have an impact on your eye comfort. Do you find that dry eyes are bothering you during the dryest months of the year? Some people also have dry eye concerns during the hottest months because their air conditioners are running throughout the day. Add in constant screen usage, and it can feel like your eyes are always drying out.

The good news is that simple adjustments at home can go a long way to improve your comfort. Also, if you find that your dry eyes seem to be getting worse, then you can always talk to our experienced team for professional treatments and recommendations.

Why Dry Eyes are an Issue in Temecula’s Climate

In the greater Temecula area, the low humidity and heat can dry out the tear film in the eyes. Other irritants and environmental conditions can contribute to these symptoms, including wind, wildfire smoke, and dust.

When your eyes are irritated by these environmental conditions, you might face a variety of symptoms, such as:

• Dryness that comes and goes
• A scratchy feeling in the eyes
• Mild burning
• Temporary blurring, but it gets better when you blink
• Watery eyes (due to reflex tearing)

At-Home Dry Eye Relief (That Actually Works)

Here are a few tips that can alleviate your dry eyes and help you feel more comfortable throughout the day:

• Artificial tears and eye drops that address immediate discomfort.
• Warm compresses over the eyes, which can support healthy oil gland production.
• Blinking breaks, especially when looking at a computer or phone screen.
• Adjusting screen habits to reduce digital eye strain.
• Using a humidifier in your home, especially at night when you are sleeping.
• Wearing sunglasses outside to protect your eyes from the wind.

Signs You Need Professional Dry Eye Treatment

When your dry eye symptoms are persistent or even getting worse, then it could be a symptom of underlying issues. Also, make sure to visit an eye doctor right away if you notice that your dry eyes are paired with other symptoms, such as eye pain or light sensitivity.

Other signs that you might need professional treatment include redness in the eyes that doesn’t seem to improve with at-home treatments, or your dry eyes or blurry vision are interfering with your daily activities (work, driving, or sleep).

For more information about dry eye treatment and a full range of eye care services, contact our team at Temecula Creek Optometry. We offer full-service solutions for patients of all ages: (951) 302 -1331.